Blogs
How To Infuse New Style In Traditional Recipes
Start a Healthy Relationship With Food
Photo by Jason Briscoe Food is life, and what we choose to consume will have an immediate and lasting impact on how we live and how we sustain our body throughout our lifetime. Though this realization is often encountered during our adult years, it’s never too late,...
Caregivers Physical and Mental Strain
Image by rawpixel.com on Freepik In my book, One Caregiver’s Journey, I share many truths about being a sole caregiver to my mother over a period that spanned nearly a decade. The book is a no-nonsense assessment of the pleasant and not-so-pleasant days caregivers’...
Sharing a Meal
Image by freepik There are many ways to share meals. We generally consider sharing a meal when we gather around the table. In today’s world, people are busy; schedules are filled with work and outside activities, leaving little time to gather to break bread....
Role of Diet in Managing Illnesses: The Power of Nutrition
Photo by Clark Douglas on Unsplash The role of diet and nutrition is immensely significant in preventing and managing chronic diseases. Let's dig deep into exploring the healing power of nutrition in our lives and the importance of consuming nutrient-dense food in...
Of Trials and Triumph: A Message to Caregivers Everywhere
Help has already been made accessible online. But sentiments weigh differently when they come from someone who’s had first-hand experience, one who’s been in one’s shoes and genuinely relates to circumstances. This is Eleanor Gaccetta’s message to caregivers in her...
Healthy Dietary Habits for People With Chronic Illness
Image by rawpixel.com on Freepik Nearly 60% of adults in the United States are diagnosed with chronic diseases. This makes up a significant portion of the population, and the numbers easily point out how prevalent such diseases already are. Although this pattern isn’t...
Why Caregiving Is the Greatest Act of Love You Can Give
Photo by Matthias Zomer Do you have a loved one at home who is in need of assistance in their daily life? Whether it is someone who is now living with a disability or is a family member who is entering their golden years, chances are you are stepping up to be the one...
The Vital Link: Reexamining Your Relationship with Food
Photo by Tima Miroshnichenko But since you must kill to eat and rob the young of its mother's milk to quench your thirst, let it then be an act of worship, - The Prophet, Khalil Gibran To exist, man has to eat food. That's the simplest perspective on things. But...
Future of Food: How Has People’s Diets Changed Over Time?
Photo Link: Image by freepik How was people’s food consumption before using technology and discovering preservatives and additives? It may be difficult to perceive dietary trends without these, given how reliant people have become. However, there was a time when none...
Caregiver Pain Management: Mitigating Pain for Caregivers
Photo by engin akyurt Having a caregiver pain management plan or solution can greatly help caregivers reduce the amount of physical pain they experience during their work. One Caregiver's Journey, you will realize that giving care is a huge undertaking. However, the...
Recent Comments